Ingredients
Sugar Reset Ingredients: The Full Label List of 23 Actives in Label Order
Sugar Reset ingredients, as printed on the label, are 23 actives in each 1 mL serving: chromium at 0.7 mcg (2% of the Daily Value) plus one 200 mg proprietary blend of 22 ingredients. Maca root extract is first in the blend and L-carnitine is last. Guarana and green tea extract are caffeine sources. Only chromium has its own printed amount, so the share of each blend ingredient is not published. The liquid base is glycerin and water, with stevia and xylitol.
Written by the Sugar Reset editorial teamMedically reviewed by Janice MacLeod, MA, RD, CDCES, Registered dietitianReviewed Updated · 7 min read

The label
What are the Sugar Reset ingredients on the label?
The Supplement Facts panel lists 23 actives. One stands on its own line: chromium, as chromium picolinate, at 0.7 mcg per 1 mL serving. That is 2% of the Daily Value. The other 22 sit inside one line that reads Proprietary Blend 200 mg.
A proprietary blend shows a total weight and lists its ingredients from most to least. It does not show how much of each one is inside. So you can read every name in the bottle, but not every amount. Our guide to proprietary blends explains the rule in more detail.
At a glance
Sugar Reset ingredients: key facts
- Total actives on the label: 23.
- Chromium: 0.7 mcg per 1 mL serving, 2% of the Daily Value.
- Proprietary blend: 200 mg per serving, shared by 22 ingredients.
- First in the blend: maca root extract. Last: L-carnitine base.
- Caffeine sources: guarana (3rd) and green tea extract (7th). Caffeine per serving is not printed.
- At 2 droppers a day you take 400 mg of blend.
- Other ingredients: glycerin and water base, lemon extract, stevia, xylitol and two preservatives.
Label order
Sugar Reset ingredients list in label order
Here is every active on the panel, from the largest share of the blend to the smallest. The place number matters, because label order is the only clue to how much of each ingredient is inside.
| Label name | Place | What the label tells you |
|---|---|---|
| Chromium (as chromium picolinate) | Own line | 0.7 mcg, 2% DV, the only printed amount |
| Maca root extract | 1st (largest) | Largest share of the blend by label order |
| Grape seed extract | 2nd | No amount printed |
| Guarana seed extract | 3rd | A caffeine source; caffeine amount not printed |
| African mango | 4th | No amount printed |
| Eleuthero root extract | 5th | No amount printed |
| Astragalus root extract | 6th | No amount printed |
| Green tea extract | 7th | A second caffeine source |
| Gymnema | 8th | May lower blood sugar |
| Coleus forskohlii root extract | 9th | No amount printed |
| Capsicum fruit extract | 10th | Can upset the stomach |
| Grapefruit fruit extract | 11th | Flagged with some statins and nifedipine |
| Panax ginseng | 12th | May lower blood sugar |
| Raspberry ketones | 13th | Not well studied for safety |
| L-glutamine | 14th | Amino acid |
| L-tyrosine | 15th | Amino acid |
| L-arginine | 16th | Amino acid |
| Beta-alanine | 17th | Amino acid |
| Monoammonium glycyrrhizinate (licorice) | 18th | Blood pressure and heart rhythm caution |
| GABA, L-ornithine, L-tryptophan | 19th to 21st | Amino acids |
| L-carnitine base | 22nd (smallest) | Smallest share by label order |
The label spells a few plant names oddly. We type them in plain form here. The full panel, line by line, is on the Supplement Facts page.

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The numbers
How much of each Sugar Reset ingredient is in a serving?
Only chromium has a printed amount. For the blend, label order sets a ceiling. An ingredient in place 8 can weigh no more than 200 mg divided by 8, which is 25 mg.
An even split gives a rougher picture. Twenty-two ingredients in 200 mg is about 9 mg each per serving, or about 18 mg each a day at 2 droppers. That is our estimate, not a label figure. Maca, listed first, holds the biggest share, and L-carnitine, listed last, holds the smallest.
No study of the finished Sugar Reset drops has been published, so the label cannot tell you what the mix does in the body.
The base
What are the other Sugar Reset ingredients in the dropper?
The liquid needs a base, a taste and a way to keep it stable. The other ingredients line covers that: glycerin and water, lemon extract, stevia and xylitol as sweeteners, and two preservatives.
Xylitol matters at home. It is dangerous to dogs, so keep the bottle where a pet cannot chew it. Store it cool and dry, away from heat and light, and do not use a bottle if the safety seal is damaged or missing.
Before the first dose
Which Sugar Reset ingredients should you check first?
Four groups on the label are worth a word with your doctor or pharmacist before you start.
- Caffeine sources. Guarana and green tea extract add caffeine, and the amount is not printed. See our post on caffeine in Sugar Reset drops.
- Ingredients that may lower blood sugar. Chromium, gymnema and Panax ginseng. This matters most with insulin or glipizide. Read gymnema and low blood sugar.
- The licorice compound. Monoammonium glycyrrhizinate carries a blood pressure and heart rhythm caution.
- Grapefruit extract. Grapefruit is flagged with some statins and with nifedipine.
The label itself asks pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition to consult a physician first. Bring the bottle, not a screenshot of the sales page, so your doctor sees all 23 names.
FAQ
Sugar Reset ingredients: frequently asked questions
What are the ingredients in Sugar Reset?
Each 1 mL serving lists chromium at 0.7 mcg and a 200 mg proprietary blend of 22 ingredients, from maca root extract first to L-carnitine last. The blend includes guarana, African mango, green tea, gymnema, Panax ginseng, a licorice compound and eight amino acids.
Does Sugar Reset have caffeine?
Yes, it contains two caffeine sources. Guarana is third in the blend and green tea extract is seventh. The caffeine per serving is not printed.
Is Sugar Reset a drug?
No. Sugar Reset is a dietary supplement, and supplements are not FDA approved before they are sold.
Our view
Our view
The Sugar Reset ingredients list is long and the amounts are short. You get 23 names, one printed dose and a 200 mg blend that 22 ingredients share. It is not enough to know what each ingredient adds.
Read the label before the ad, and take it to your doctor if you use any prescription. For prices and packs, start from the Sugar Reset home page.

Ready to look at the packs?If your doctor is fine with the label, the order page lists the 60-day terms and every pack.
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